Post-Performance Hangover

... and I don't mean from the after-party.

This past Saturday was a performance day for me. On top of working all morning, that evening I performed twice in a benefit show: one solo and one group number.

Photo by Sarah De Jong

It was an amazing show. Everyone brought their A-game and the creativity level was through the roof.

Yesterday, I kept jokingly telling everyone that I had a "dance hangover". Ironically, I was not the only one feeling a little off and/or raw the next day. It would seem the conjuring of energy and the subsequent release of it was very, very real.

To which I say... cool.


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