Last week, the challenge was to explore your own courage by doing something you wouldn't normally do, and/or something that scared you.

Overall, I think that went pretty well. Although most of it was "small potatoes," sometimes just having an attitude of positivity (sure, I'll do that) makes huge changes.

This week, the challenge is to listen to your body and discover what it needs to find balance.

So far, it's needed a ton of sleep one day and a ton of caffeine the next.

I don't think I'm doing this right.

Well, now that I've swung from one end to the other, let's see if I can't land in the middle somewhere.


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